Supporting women to recover with confidence
A free therapeutic group for women who have previously been in a relationship with someone who has hurt, frightened or controlled them. Led by a professional Counsellor, participants are able to share experiences with those who have had similar encounters occur in their lives. This can create a positive and helpful environment for women recovering from a harmful relationship to rebuild self-esteem and confidence.
These sessions will help you:
- Understand why you need to take care of yourself after leaving a harmful relationship
- Learn to take care of yourself
- Practice self-care strategies including stress management and relaxation
To register or for more information please contact healthAbility on 9430 9100 or complete an online enquiry form.Make an Enquiry