Education and Support
Parkinson’s Support – Eltham Supporting people living with Parkinson’s disease
Upright for Life – Falls Prevention Identify your risk factors to decrease falls risk
Healthy Eating Activity and Lifestyle (HEAL™) Learn how to develop healthy habits
Mindfulness for Living Well Learn how to use mindfulness in everyday life
Caring Together Get together for support, information and companionship.
Supermarket Tours How to make sense of food labels
Nillumbik Diabetes Support Support for People Living with Type 2 Diabetes
Keeping Calm Practice relaxation and mindfulness