Education and Support

• Parkinson’s Support – Eltham Supporting people living with Parkinson’s disease
• Upright for Life – Falls Prevention Identify your risk factors to decrease falls risk
• Healthy Eating Activity and Lifestyle (HEAL™) Learn how to develop healthy habits
• Mindfulness for Living Well Learn how to use mindfulness in everyday life
• Caring Together Get together for support, information and companionship.
• Supermarket Tours How to make sense of food labels
• Nillumbik Diabetes Support Support for People Living with Type 2 Diabetes
• Keeping Calm Practice relaxation and mindfulness