14 July 2020
Exercise Well– Moving Online.
To help stop the spread of coronavirus (COVID-19) in our community we have temporarily moved the Exercise Well group to an online format through GoToMeeting (video call).
Please get in contact if you have any questions or concerns by emailing firstname.lastname@example.org.
Return to exercise well to reduce further health issues
The Exercise Well group is a 12 week program that supports people with chronic or complex health issues to participate in exercise to improve their health and wellbeing.
This group is highly supervised and focuses on the individual needs of those returning to exercise or maintaining an exercise program.
The aim is to ensure people with significant health needs are able to exercise in order to help lead a good lifestyle and reduce risk of future health issues.
Currently the Exercise Well group is using GoToMeeting (video call) which is free for participants to access from the comfort of their own homes.
When is the group held?
- Monday’s 10am – 10.30am
- Thursday’s 10am – 10.30am
How can I join this group?
Please contact healthAbility on 9430 9100 to register your interest or complete an online enquiry form.
Referral: Assessment by healthAbility’s Exercise Physiologist or Physiotherapist.
How much does it cost?
No cost to attend.