25 March 2020
Exercise Well – Program Suspended.
To help stop the spread of coronavirus (COVID-19) in our community we have temporarily suspended some of our programs and services. Current group participants have been notified. We are continually monitoring this situation and will be in touch with clients if Exercise Well can be delivered remotely or when it resumes.
Please get in contact if you have any questions or concerns by emailing firstname.lastname@example.org.
Return to exercise well to reduce further health issues
The Exercise Well group is a 12 week program that supports people with chronic or complex health issues to participate in exercise to improve their health and wellbeing.
This group is highly supervised and focuses on the individual needs of those returning to exercise or maintaining an exercise program.
The aim is to ensure people with significant health needs are able to exercise in order to help lead a good lifestyle and reduce risk of future health issues.
When: Mondays 10.15am – 11.15am and Thursdays 10.15am – 11.15am or 11.20am – 12.20am (2 session times on Thursdays)
Referral: Assessment by healthAbility’s Exercise Physiologist or Physiotherapist.
How much does it cost?
$60 for 12 sessions and then $7 per session (first time clients must sign up to 12 week program)
How can I join this group?
Please contact healthAbility on 9430 9100 or complete an online enquiry form.