10 May 2021

Exercise Well

This group has now resumed, but there are some restrictions in place to help keep our community safe and stop the spread of COVID-19.

Please get in contact if you have any questions or concerns by emailing enquiries@healthability.org.au.

Return to exercise well to reduce further health issues

The Exercise Well group is a 12 week program that supports people with chronic or complex health issues to participate in exercise to improve their health and wellbeing.

This group is highly supervised and focuses on the individual needs of those returning to exercise or maintaining an exercise program.

The aim is to ensure people with significant health needs are able to exercise in order to help lead a good lifestyle and reduce risk of future health issues.

When is the group held?

  • Mondays 10am – 10.30am (ONLINE SESSION)
  • Mondays 11.15am – 11.45am
  • Thursdays 10am – 10.30am
  • Thursdays 11.15am-11.45am

How can I join this group?
Please contact healthAbility on 9430 9100 to register your interest or complete an online enquiry form.

Referral:    Assessment by healthAbility’s Exercise Physiologist or Physiotherapist.

How much does it cost?
No cost to attend.

Make an Enquiry

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