Carers Wellbeing Day - 17 October

In collaboration with Nillumbik Carers Hub, join us for a celebration of National Carers Week with a Carers Wellbeing Day on Tuesday, 17th October.

We're excited to create a space where local carers can experience a day of genuine appreciation, deep connections, and cherished moments. From the serenity of slow-flow yoga to the calming embrace of relaxation massages, there's a nurturing experience for everyone.Here is what's on offer:

Slow Flow Yoga (9:30 am - 10:15 am) - Immerse yourself in the tranquillity of slow-flow yoga. Discover a harmonious blend of movement and mindfulness, providing relaxation and self-care in a serene setting.

Tai Chi (11am - 12noon) - Experience the ancient art of Tai Chi, known for its gentle, flowing movements that promote balance and inner peace.

Relaxation Seated Massage (from 11am - 2pm) - Each carer will be given the opportunity to be treated to a 15-minute rejuvenating and relaxing seated massage session. Let your stress melt away.

Lunch & Coffee (from 12noon - 1:30pm) - Enjoy lunch and barista-made coffee while you connect and mingle with other carers.

Kokedama Making (1pm - 2pm) - Relax and learn how to make an ancient Japanese art of planting with moss and strings. To book, click this link to register for the sessions you'd like to attend: https://bit.ly/3Ztxme1