Mood and Food: 4 week free workshop - May 23 to June 13 2023

Join us for a free four-week workshop on how food can affect your mood

Do you want to discover the connection between what you eat and how you feel?

Learn how food can improve your mood, give you more energy and help you think more clearly.

Come, listen and cook a healthy affordable meal together in a supportive and friendly environment.

You will receive recipes and helpful resources to take away.

If you're aged 40-65, register here.

For more information, head to: https://loom.ly/jKcRhHo

📅 Details

When: Tuesday 23, 30 May and 6, 13 June

Time: 11am to 1pm

Where: Eltham Living and Learning Nillumbik (739 Main Rd, Eltham VIC 3095)

Cost: Free

In partnership with Merri Health and Nillumbik Shire Council