Exercise Physiology Groups and Programs
Wellness Gym
Improving your wellbeing through motion
Our Wellness Gym is led by our supportive Exercise Physiology team and Physiotherapist and is designed to improve your overall health and well-being. The team provide a tailored program designed for the prevention and management of chronic health conditions and injuries.
When is the group held?
Tuesdays and Thursdays ay 9am and 10am at our Box Hill location – 43 Carrington Rd, Box Hill.
Find out more about the Wellness Gym
Exercise Well Program
Use exercise to improve your recovery and wellbeing
The Exercise Well group assists people with chronic or complex health issues to participate in exercise to improve their health and wellbeing.
When is the group held?
- Mondays 10am – 10.30am (Online)
- Mondays 11.15am – 11.45am
- Thursdays 10am – 10.30am
- Thursdays 11.15am-11.45am
At our Eltham location – 917 Main Rd, Eltham.
Find out more about the Exercise Well Program