HeadtoHelp is a free confidential service that can help you find the best mental health support for you.  If feeling of sadness, anxiety or loneliness are starting to become too much or have been going on for a while, don’t be afraid to seek some help. The sooner you seek help, the better you’ll feel.

HeadtoHelp provides an experienced mental health professional who will listen and work with you to find the best ways to get the help you need.

Depending on your needs, you may:

  • Be connected with suitable existing services
  • Receive care at HeadtoHelp hub, either onsite or through telehealth
  • Be connected to specialist or acute mental health services, including into emergency care

Finding the best mental health support that works for you is so important.
Call 1800 595 212 for free advice and help for all Victorians or visit https://headtohelp.org.au/